17 Healthy Habits for 2017

After a great holiday season it’s time to buckle down and get back to reality! This past week I took the time to really think of a few goals for myself and I am ready to kick off the second week of the new year. I have never been one to make New Year’s resolutions (or at least ones I commit to), but this year I decided to really make a plan. I came up with some simple healthy habits[Read more]